{"id":5696,"date":"2020-04-03T18:54:40","date_gmt":"2020-04-03T16:54:40","guid":{"rendered":"http:\/\/www.herbana.eu\/?p=5696"},"modified":"2020-10-18T18:36:40","modified_gmt":"2020-10-18T16:36:40","slug":"vitamins-and-vitamin-like-substances","status":"publish","type":"post","link":"https:\/\/www.herbana.eu\/en\/vitamins-and-vitamin-like-substances\/","title":{"rendered":"Vitamins and vitamin like substances"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 30px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-title.fusion-title-1 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-curly fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"curly\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\"><\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">VITAMINS<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\">AND VITAMIN LIKE SUBSTANCES<\/span><\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p><em>Vitamins are a biologically active \u00a0organic molecules that are an essential micronutrients for the organism. It needs it in small quantities for the proper functioning of its metabolism. They are mostly supplied with food and some are also formed by bacteria in the digestive tract.<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 30px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-title.fusion-title-2 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-curly fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"curly\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\"><\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">FAT <\/span><\/span> <span class=\"fusion-highlighted-text-postfix\">SOLUBLE VITAMINS<\/span><\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 10px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-title.fusion-title-3 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">A<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-2\"><p><strong>Chemical name (s)<\/strong>: all-trans-Retinol, Retinals, and alternative provitamin A-functioning Carotenoids including all-trans-beta-carotene<br \/>\n<strong>Main Functions:<\/strong> It has multiple functions: it is important for growth and development, for the maintenance of the immune system, and for good vision.<\/p>\n<p><strong>Allowed health claims (EFSA):<\/strong> Vitamin A<br \/>\n&#8211; contributes to normal iron metabolism<br \/>\n&#8211; contributes to the maintenance of normal mucous membranes<br \/>\n&#8211; contributes to the maintenance of normal skin<br \/>\n&#8211; contributes to the maintenance of normal vision<br \/>\n&#8211; contributes to the normal function of the immune system<br \/>\n&#8211; has a role in the process of cell specialization<\/p>\n<p><strong>Use in cosmetics: <\/strong>Retinyl palmitate has been used in skin creams, where it is broken down to retinol and ostensibly metabolized to retinoic acid, which has potent biological activity. Vitamin A, and more specifically, retinoic acid, appears to maintain normal skin health by switching on genes and differentiating keratinocytes (immature skin cells) into mature epidermal cells.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-image: url(&#039;http:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-vitamins-600x600.jpg&#039;);background-position:center bottom;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"http:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-vitamins-600x600.jpg\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 20px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\"><p><strong>Deficiency diseases:<\/strong>\u00a0 night blindness, hyperkeratosis, and keratomalacia.<br \/>\n<strong>Overdose symptoms:<\/strong> Hypervitaminosis A<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:center bottom;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\"><p><strong>Food sources:<\/strong> from animal origin as Vitamin A \/ all-trans-Retinol: Fish in general, liver, dairy products. From plant origin as provitamin A \/ all-trans-beta-carotene: orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, and spinach.<br \/>\n<strong>Recommended daily allowance <\/strong>(adults)<strong>:<\/strong> 800 \u00b5g<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 20px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-title.fusion-title-4 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">D<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-5\"><p><strong>Chemical name (s)<\/strong>: Ergocalciferol (Vitamin D2) and Cholecalciferol (Vitamin D3)<br \/>\n<strong>Main Functions:<\/strong> It is responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects.<\/p>\n<p><strong>Allowed health claims (EFSA):<\/strong> Vitamin D<br \/>\n&#8211; contributes to normal absorption\/utilisation of calcium and phosphorus<br \/>\n&#8211; contributes to normal blood calcium levels<br \/>\n&#8211; contributes to the maintenance of normal bones<br \/>\n&#8211; contributes to the maintenance of normal muscle function<br \/>\n&#8211; contributes to the maintenance of normal teeth<br \/>\n&#8211; contributes to the normal function of the immune system<br \/>\n&#8211; has a role in the process of cell division<br \/>\n&#8211; helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.<br \/>\n&#8211; is needed for normal growth and development of bone in children.<br \/>\n&#8211; contributes to the normal function of the immune system in children.<\/p>\n<p><strong>Deficiency diseases:<\/strong>\u00a0 Rickets and osteomalacia<br \/>\n<strong>Overdose symptoms:<\/strong> Hypervitaminosis D<br \/>\n<strong>Food sources:<\/strong> Lichen, eggs, liver, certain fish species such as sardines, certain mushroom species such as shiitake. It is also formed in skin exposed to sunlight (ultraviolet rays).<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:center bottom;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-6\"><p><strong>Natural source:<\/strong> The major natural source of the vitamin is synthesis of cholecalciferol (Vitamin D3) in the lower layers of skin epidermis through a chemical reaction that is dependent on sun exposure (specifically UVB radiation).<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 5 \u00b5g<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"border-color:#e0dede;border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\">.fusion-title.fusion-title-5 svg path{stroke-width:9!important}@media only screen and (max-width:800px) {.fusion-title.fusion-title-5{margin-top:40px!important;margin-bottom:!important;}}<\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:40px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">K<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-7\"><p><strong>Chemical name (s)<\/strong>: Phylloquinone (Vitamin K1), Menaquinones (Vitamin K2)<br \/>\n<strong>Main Functions:<\/strong> \u00a0The human body requires vitamin K for complete synthesis of certain proteins that are needed for blood coagulation or for controlling binding of calcium in bones and other tissues.<\/p>\n<p><strong>Allowed health claims (EFSA):<\/strong> Vitamin K<br \/>\n&#8211; contributes to normal blood clotting<br \/>\n&#8211; contributes to the maintenance of normal bones<\/p>\n<p><strong>Deficiency diseases:<\/strong>\u00a0 Bleeding diathesis.<br \/>\n<strong>Overdose symptoms:<\/strong> Decreased anticoagulation effect of warfarin.<br \/>\n<strong>Food sources:<\/strong> Leafy green vegetables such as spinach, egg yolks, and liver<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 75 \u00b5g<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 10px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-title.fusion-title-6 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">E<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-8\"><p><strong>Chemical name (s)<\/strong>: Tocopherols, Tocotrienols<br \/>\n<strong>Main Functions:<\/strong> \u00a0It is a fat-soluble antioxidant protecting cell membranes from reactive oxygen species. It also affects gene expression and is an enzyme activity regulator, such as for protein kinase C (PKC) \u2013 which plays a role in smooth muscle growth.<\/p>\n<p><strong>Allowed health claims (EFSA):<\/strong> Vitamin E<br \/>\n&#8211; contributes to the protection of cells from oxidative stress<\/p>\n<p><strong>Use in cosmetics: <\/strong>Vitamin E is a naturally occurring component of healthy skin. It offers significant antioxidant properties to help defend from oxidative stress. It is also added to cosmetic products to prolong its shelf life by preventing oxidation of the lipids in the final product (e.g. oils in cosmetic cream).<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-image: url(&#039;http:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-vitamin-e-600x400.jpg&#039;);background-position:center bottom;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"http:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-vitamin-e-600x400.jpg\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 20px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-9\"><p><strong>Deficiency diseases:<\/strong>\u00a0 Deficiency is very rare; mild hemolytic anemia in newborn infants.<br \/>\n<strong>Overdose symptoms:<\/strong> Possible increased incidence of congestive heart failure.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:center bottom;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-10\"><p><strong>Food sources:<\/strong> Many fruits and vegetables, nuts and seeds, and seed oils.<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 12 mg<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 30px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"border-color:#e0dede;border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\">.fusion-title.fusion-title-7 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-curly fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"curly\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\"><\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">WATER<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\">SOLUBLE VITAMINS<\/span><\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 10px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-title.fusion-title-8 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">B1<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-11\"><p><strong>Chemical name<\/strong>: Thiamin<br \/>\n<strong>Main Functions:<\/strong> \u00a0It is required for metabolism including that of glucose, amino acids, and lipids. It has also important role in the function of nervous system and heart.<\/p>\n<p><strong>Allowed health claims (EFSA):<\/strong> Thiamin<br \/>\n&#8211; contributes to normal energy-yielding metabolism<br \/>\n&#8211; contributes to normal functioning of the nervous system<br \/>\n&#8211; contributes to normal psychological function<br \/>\n&#8211; contributes to the normal function of the heart<\/p>\n<p><strong>Deficiency diseases:<\/strong> Beriberi, Wernicke-Korsakoff syndrome.<br \/>\n<strong>Overdose symptoms:<\/strong> Drowsiness and muscle relaxation.<br \/>\n<strong>Food sources:<\/strong> Pork, whole meal grains, brown rice, vegetables, potatoes, liver, and eggs.<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 1,1 mg<\/p>\n<\/div><style type=\"text\/css\">.fusion-title.fusion-title-9 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">B2<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-12\"><p><strong>Chemical name<\/strong>: Riboflavin<br \/>\n<strong>Main Functions:<\/strong> is required by the body for cellular respiration and healthy mucous membranes.<\/p>\n<p><strong>Allowed health claims (EFSA): <\/strong>Riboflavin<br \/>\n&#8211; contributes to normal energy-yielding metabolism<br \/>\n&#8211; contributes to normal functioning of the nervous system<br \/>\n&#8211; contributes to the maintenance of normal mucous membranes<br \/>\n&#8211; contributes to the maintenance of normal red blood cells<br \/>\n&#8211; contributes to the maintenance of normal skin<br \/>\n&#8211; contributes to the maintenance of normal vision<br \/>\n&#8211; contributes to the normal metabolism of iron<br \/>\n&#8211; contributes to the protection of cells from oxidative stress<br \/>\n&#8211; contributes to the reduction of tiredness and fatigue<\/p>\n<p><strong>Deficiency diseases:<\/strong> Ariboflavinosis, glossitis, and angular stomatitis.<br \/>\n<strong>Food sources:<\/strong> Dairy products, bananas, green beans, mushrooms, almonds, and asparagus.<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 1,4 mg<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"border-color:#e0dede;border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img width=\"600\" image_height=\"617\" image_id=\"5672\" title=\"herbana-b-complex\" src=\"http:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-b-complex-600x617.jpg\" class=\"img-responsive wp-image-5672\" srcset=\"https:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-b-complex-200x206.jpg 200w, https:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-b-complex-400x411.jpg 400w, https:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-b-complex-600x617.jpg 600w, https:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-b-complex.jpg 778w\" sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"border-color:#e0dede;border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\">.fusion-title.fusion-title-10 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">B3<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-13\"><p><strong>Chemical name (s)<\/strong>: Niacin (nicotic acid), Niacinamide, Nicotinamide riboside<br \/>\n<strong>Main Functions:<\/strong> It is important in the body for normal energy metabolism and for the synthesis and removal of many substances.<\/p>\n<p><strong>Allowed health claims (EFSA): <\/strong>Niacin<br \/>\n&#8211; contributes to normal psychological function<br \/>\n&#8211; contributes to normal energy-yielding metabolism<br \/>\n&#8211; contributes to normal functioning of the nervous system<br \/>\n&#8211; contributes to the maintenance of normal mucous membranes<br \/>\n&#8211; contributes to the maintenance of normal skin<br \/>\n&#8211; contributes to the reduction of tiredness and fatigue<\/p>\n<p><strong>Deficiency diseases:<\/strong> Pellagra<br \/>\n<strong>Overdose symptoms:<\/strong> Liver damage (doses &gt; 2g\/day)<br \/>\n<strong>Food sources:<\/strong> Meat, fish, eggs, many vegetables, mushrooms, tree nuts<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 16 \u00b5g<\/p>\n<\/div><style type=\"text\/css\">.fusion-title.fusion-title-11 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">B5<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-14\"><p><strong>Chemical name<\/strong>: Pantothenic acid<br \/>\n<strong>Main Functions:<\/strong> It is responsible for the good functioning of brain, the growth and regeneration of tissues &#8211; the formation of membranes, hormones, and functional body proteins. It is part of Coenzyme A (CoA), which is essntial for the metabolism of carbohydrates, fatty acids, ethanol and amino acids.<\/p>\n<p><strong>Allowed health claims (EFSA):<\/strong> Pantothenic acid<br \/>\n&#8211; contributes to normal energy-yielding metabolism<br \/>\n&#8211; contributes to normal mental performance<br \/>\n&#8211; contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters<br \/>\n&#8211; contributes to the reduction of tiredness and fatigue<\/p>\n<p><strong>Deficiency diseases:<\/strong>\u00a0 Paresthesia<br \/>\n<strong>Overdose symptoms:<\/strong> Diarrhea; possibly nausea and heartburn.<br \/>\n<strong>Food sources:<\/strong> Meat, whole-grain cereals, broccoli, and avocados.<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 6 mg<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-title.fusion-title-12 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">B6<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-15\"><p><strong>Chemical name (s)<\/strong>: Pyridoxine, Pyridoxamine, Pyridoxal<br \/>\n<strong>Main Functions:<\/strong> \u00a0It serves as a coenzyme in some 100 enzyme reactions in amino acid, glucose, and lipid metabolism. Known important roles are neurotransmitter synthesis, histamine synthesis, hemoglobin synthesis and function, formation of hydrochloric acid, the formation of magnesium, and gene expression.<\/p>\n<p><strong>Allowed health claims (EFSA):\u00a0<\/strong>Vitamin B6<br \/>\n&#8211; contributes to normal cysteine synthesis<br \/>\n&#8211; contributes to normal energy-yielding metabolism<br \/>\n&#8211; contributes to normal functioning of the nervous system<br \/>\n&#8211; contributes to normal homocysteine metabolism<br \/>\n&#8211; contributes to normal protein and glycogen metabolism<br \/>\n&#8211; contributes to normal psychological function<br \/>\n&#8211; contributes to normal red blood cell formation<br \/>\n&#8211; contributes to the normal function of the immune system<br \/>\n&#8211; contributes to the reduction of tiredness and fatigue<br \/>\n&#8211; contributes to the regulation of hormonal activity<\/p>\n<p><strong>Deficiency diseases:<\/strong>\u00a0 Anemia, Peripheral neuropathy<br \/>\n<strong>Overdose symptoms:<\/strong> Impairment of proprioception, nerve damage (doses &gt; 100 mg\/day)<br \/>\n<strong>Food sources:<\/strong> Meat, vegetables, tree nuts, bananas, and pistachios.<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 1,4 mg<\/p>\n<\/div><style type=\"text\/css\">.fusion-title.fusion-title-13 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">B7<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-16\"><p><strong>Chemical name<\/strong>: Biotin<br \/>\n<strong>Interesting fact: <\/strong>Biotin also known as vitamin H (the H represents Haar und Haut, German words for &#8220;hair and skin&#8221;).<br \/>\n<strong>Main Functions:<\/strong> \u00a0It participates in certain metabolic processes in body. It is involved in the transmission of carbon dioxide and is therefore essential for the metabolism of carbohydrates and fats. It is also important for maintaining the health of sweat glands, blood cells, nerve tissue, skin, hair, male reproductive glands and bone marrow.<\/p>\n<p><strong>Allowed health claims (EFSA):<\/strong> Biotin<br \/>\n&#8211; contributes to normal energy-yielding metabolism<br \/>\n&#8211; contributes to normal functioning of the nervous system<br \/>\n&#8211; contributes to normal macronutrient metabolism<br \/>\n&#8211; contributes to normal psychological function<br \/>\n&#8211; contributes to the maintenance of normal hair<br \/>\n&#8211; contributes to the maintenance of normal mucous membranes<br \/>\n&#8211; contributes to the maintenance of normal skin<\/p>\n<p><strong>Deficiency diseases:<\/strong> Dermatitis, enteritis.<br \/>\n<strong>Food sources:<\/strong> Raw egg yolk, liver, peanuts, and leafy green vegetables.<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 50 \u00b5g<\/p>\n<\/div><style type=\"text\/css\">.fusion-title.fusion-title-14 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">B9<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-17\"><p><strong>Chemical name (s)<\/strong>: Folates, Folic acid<br \/>\n<strong>Main Functions:<\/strong> \u00a0It is needed for maturation of red blood cells, and DNA and RNA synthesis. It is especially important during periods of frequent cell division and growth, such as infancy and pregnancy. It has important role in the normal development of the neural tube in a child. Consumption of this vitamin is much recommended for pregnant women.<\/p>\n<p><strong>Allowed health claims (EFSA): <\/strong>Folic acid<br \/>\n&#8211; contributes to maternal tissue growth during pregnancy<br \/>\n&#8211; contributes to normal amino acid synthesis<br \/>\n&#8211; contributes to normal blood formation<br \/>\n&#8211; contributes to normal homocysteine metabolism<br \/>\n&#8211; contributes to normal psychological function<br \/>\n&#8211; contributes to the normal function of the immune system<br \/>\n&#8211; contributes to the reduction of tiredness and fatigue<br \/>\n&#8211; has a role in the process of cell division<\/p>\n<p><strong>Deficiency diseases:<\/strong>\u00a0 Megaloblastic anemia and deficiency during pregnancy is associated with birth defects, such as neural tube defects<br \/>\n<strong>Overdose symptoms:<\/strong> May mask symptoms of vitamin B12 deficiency<br \/>\n<strong>Food sources:<\/strong> Leafy vegetables, pasta, bread, cereal, liver, peanuts, and wallnuts.<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 200 \u00b5g<\/p>\n<\/div><style type=\"text\/css\">.fusion-title.fusion-title-15 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">B12<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-18\"><p><strong>Chemical name (s)<\/strong>: Cobalamins; Cyanocobalamin, Hydroxocobalamin, Methylcobalamin, Adenosylcobalamin<br \/>\n<strong>Main Functions:<\/strong> \u00a0It is important in the metabolism of every cell of the human body: it is a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. It is particularly important in the normal functioning of the brain and nervous system (maintains nerve membrane integrity).<\/p>\n<p><strong>Allowed health claims (EFSA):<\/strong> Vitamin B12<br \/>\n&#8211; contributes to normal energy-yielding metabolism<br \/>\n&#8211; contributes to normal functioning of the nervous system<br \/>\n&#8211; contributes to normal homocysteine metabolism<br \/>\n&#8211; contributes to normal psychological function<br \/>\n&#8211; contributes to normal red blood cell formation<br \/>\n&#8211; contributes to the normal function of the immune system<br \/>\n&#8211; contributes to the reduction of tiredness and fatigue<br \/>\n&#8211; has a role in the process of cell division<\/p>\n<p><strong>Deficiency diseases:<\/strong>\u00a0 Vitamin B12 deficiency anemia<br \/>\n<strong>Food sources:<\/strong> Meat, poultry, fish, eggs, and milk.<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 2,5 \u00b5g<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 10px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-title.fusion-title-16 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN<\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">C<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-19\"><p><strong>Chemical name (s)<\/strong>: Ascorbic acid, Ascorbates (salts of ascorbic acid)<br \/>\n<strong>Main Functions:<\/strong> It is important in in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. Vitamin C is also the most important antioxidant in extracellular fluid. It protects the body from reactive free radicals.<\/p>\n<p><strong>Allowed health claims (EFSA):<\/strong> Vitamin C<br \/>\n&#8211; contributes to maintain the normal function of the immune system during and after intense physical exercise<br \/>\n&#8211; contributes to normal collagen formation for the normal function of blood vessels<br \/>\n&#8211; contributes to normal collagen formation for the normal function of bones<br \/>\n&#8211; contributes to normal collagen formation for the normal function of cartilage<br \/>\n&#8211; contributes to normal collagen formation for the normal function of gums<br \/>\n&#8211; contributes to normal collagen formation for the normal function of skin<br \/>\n&#8211; contributes to normal collagen formation for the normal function of teeth<br \/>\n&#8211; contributes to normal energy-yielding metabolism<br \/>\n&#8211; contributes to normal functioning of the nervous system<br \/>\n&#8211; contributes to normal psychological function<br \/>\n&#8211; contributes to the normal function of the immune system<br \/>\n&#8211; contributes to the protection of cells from oxidative stress<br \/>\n&#8211; contributes to the reduction of tiredness and fatigue<br \/>\n&#8211; contributes to the regeneration of the reduced form of vitamin E<br \/>\n&#8211; increases iron absorption<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-image: url(&#039;http:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-vitamin-c-600x593.jpg&#039;);background-position:center bottom;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"http:\/\/www.herbana.eu\/wp-content\/uploads\/2020\/04\/herbana-vitamin-c-600x593.jpg\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 20px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-20\"><p><strong>Did you know?<\/strong> Vitamin C can be obtained with food in two forms, as ascorbic acid and in oxidized form as dehydroascorbic acid. Both forms are biologically active and are converted into each other by enzymatically catalyzed oxidation and reduction reactions in the body.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:center bottom;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-21\"><p><strong>Deficiency diseases:<\/strong>\u00a0 Scurvy (bleeding, tingling of teeth, inflammation of gums)<br \/>\n<strong>Food sources:<\/strong> Many fruits and vegetables, liver<br \/>\n<strong>Recommended daily allowance<\/strong> (adults): 80 mg<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-12 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 20px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"border-color:#e0dede;border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><style type='text\/css'>.reading-box-container-1 .element-bottomshadow:before,.reading-box-container-1 .element-bottomshadow:after{opacity:0.70;}<\/style><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"margin-top:0px;margin-bottom:84px;\"><div class=\"reading-box\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><h2>What happened to Vitamins B4, B8, B10, and B11?<\/h2><div class=\"reading-box-additional fusion-reading-box-additional\">\n<p>These are no longer considered as vitamins, as they no longer fit the official definition of a vitamin. The definition is that vitamin needs to be essential and required for normal human growth and are required to be obtained by diet because they can&#8217;t be manufactured by the human body. Nowadays these are called vitamin like substances. Ex B-vitamins include what were vitamin B4 (also known as adenine), vitamin B8 (inositol), vitamin B10 (para amino benzoic acid \u2013 PABA), and vitamin B11 (salicylic acid). Even though they no longer fit the defined as vitamins, these are still often found in dietary supplements, marketed for a variety of health needs or as other nutritional supplements.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-13 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 30px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"border-color:#e0dede;border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\">.fusion-title.fusion-title-17 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-17 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-curly fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"curly\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">VITAMIN <\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">LIKE <\/span><\/span> <span class=\"fusion-highlighted-text-postfix\">SUBSTANCES<\/span><\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-14 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 30px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-22\"><p><em>There are a number of organic compounds that, although related to the vitamins in activity, cannot be defined as true vitamins; normally they can be synthesized by humans in adequate amounts and therefore are not required in the diet.<\/em><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"border-color:#e0dede;border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\">.fusion-title.fusion-title-18 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-18 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">INOSITOL<\/span>  <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-23\"><p>Inositol, or more precisely myo-inositol plays an important role making other neurotransmitters and some steroid hormones bind to their receptors. In addition, inositol serves as an important component of the structural lipids phosphatidylinositol (PI) and its various phosphates, the phosphatidylinositol phosphate (PIP) lipids. Inositol has been used as an adulterant or cutting agent for many illegal drugs, such as cocaine, methamphetamine, and sometimes heroin, probably because of its solubility, powdery texture, or reduced sweetness (50%) compared to more common sugars. Inositol is also used as a stand-in film prop for cocaine in filmmaking. Main food sources are sweet melons and oranges.<\/p>\n<\/div><style type=\"text\/css\">.fusion-title.fusion-title-19 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-19 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">COENZYME <\/span> <span class=\"fusion-highlighted-text-wrapper\"><span class=\"fusion-highlighted-text\">Q10<\/span><\/span> <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-24\"><p>It fat-soluble substance, which resembles vitamins, is present in all respiring eukaryotic cells, primarily in the mitochondria. It is a component of the electron transport chain and participates in aerobic cellular respiration, which generates energy in the form of ATP. Ninety-five percent of the human body&#8217;s energy is generated this way. CoQ10 is not approved for the treatment of any medical condition however; it is sold as a dietary supplement for boosting of energy.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">.fusion-title.fusion-title-20 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-20 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">L-CARNITINE<\/span>  <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-25\"><p>The role of L-carnitine in all organisms is associated with the transfer of fatty acids from the bloodstream to active sites of fatty acid oxidation within muscle cells. L-Carnitine, therefore, regulates the rate of oxidation of these acids; this function may afford means by which a cell can rapidly shift its metabolic patterns (e.g., from fat synthesis to fat breakdown). Synthesis of L-carnitine occurs in insects and in higher animals; therefore, it is not considered a true vitamin. Main food sources are beef, milk, and cheese.<\/p>\n<\/div><style type=\"text\/css\">.fusion-title.fusion-title-21 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-21 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">PARA AMINO BENZOIC ACID \u2013 PABA<\/span>  <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-26\"><p>It was known as vitamin R and vitamin B10. PABA is best known for helping in the growth of microorganisms in the body. The main functions are to guards our skin from free radicals contained in the harmful chemicals found in air pollution and the sun\u2019s ultraviolet rays that can potentially render our skin vulnerable to infections. This explains why PABA can be found as an ingredient in some sunscreen lotions.<\/p>\n<\/div><style type=\"text\/css\">.fusion-title.fusion-title-22 svg path{stroke-width:9!important}<\/style><div class=\"fusion-title title fusion-title-22 fusion-sep-none fusion-title-highlight fusion-loop-off fusion-highlight-double_underline fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\" data-highlight=\"double_underline\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><span class=\"fusion-highlighted-text-prefix\">CHOLINE<\/span>  <span class=\"fusion-highlighted-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-27\"><p>Choline is a constituent of an important class of lipids called phospholipids. Choline phospholipids form structural elements of cell membranes. Choline is required to produce acetylcholine, which is important in nerve function. Choline is often not classified as a vitamin, but as a nutrient with an amino acid-like metabolism. Main food sources are bacon, beef, chicken, beans, beetroot, and broccoli.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-15 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 40px;margin-top: 20px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"border-color:#e0dede;border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-section-separator section-separator triangle fusion-section-separator-1\"><div class=\"fusion-section-separator-svg\" style=\"border:1px solid #8bc34a;margin-left: 0px;margin-right: 0px;\"><div class=\"section-separator-icon icon fa fa-envira\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/div><div class=\"divider-candy both\" style=\"background-color:#8bc34a;border:1px solid #8bc34a;\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\" style=\"height:calc( 1px * 2 );\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-16 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 50px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-28\"><p style=\"text-align: center;\"><em>Herbana company offers only the best quality natural and organic products with all required analysis and known origin. 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( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-3 .fusion-button-text, .fusion-button.button-3 i {color:#6e9a1f;}.fusion-button.button-3 .fusion-button-icon-divider{border-color:#6e9a1f;}.fusion-button.button-3:hover .fusion-button-text, .fusion-button.button-3:hover i,.fusion-button.button-3:focus .fusion-button-text, .fusion-button.button-3:focus i,.fusion-button.button-3:active .fusion-button-text, .fusion-button.button-3:active{color:#638e1a;}.fusion-button.button-3:hover .fusion-button-icon-divider, .fusion-button.button-3:hover .fusion-button-icon-divider, .fusion-button.button-3:active .fusion-button-icon-divider{border-color:#638e1a;}.fusion-button.button-3:hover, .fusion-button.button-3:focus, .fusion-button.button-3:active{border-color:#638e1a;}.fusion-button.button-3 {border-color:#6e9a1f;border-radius:2px;}.fusion-button.button-3{background: #d1e990;\n\t\t\t\t\t\t\tbackground-image: -webkit-gradient( linear, left bottom, left top, from( #aad75b ), to( #d1e990 ) );\n\t\t\t\t\t\t\tbackground-image: -webkit-linear-gradient( bottom, #aad75b, #d1e990 );\n\t\t\t\t\t\t\tbackground-image:   -moz-linear-gradient( bottom, #aad75b, #d1e990 );\n\t\t\t\t\t\t\tbackground-image:     -o-linear-gradient( bottom, #aad75b, #d1e990 );\n\t\t\t\t\t\t\tbackground-image: linear-gradient( to top, #aad75b, #d1e990 );}.fusion-button.button-3:hover,.button-3:focus,.fusion-button.button-3:active{background: #aad75b;\n\t\t\t\t\t\t\tbackground-image: -webkit-gradient( linear, left bottom, left top, from( #d1e990 ), to( #aad75b ) );\n\t\t\t\t\t\t\tbackground-image: -webkit-linear-gradient( bottom, #d1e990, #aad75b );\n\t\t\t\t\t\t\tbackground-image:   -moz-linear-gradient( bottom, #d1e990, #aad75b );\n\t\t\t\t\t\t\tbackground-image:     -o-linear-gradient( bottom, #d1e990, #aad75b );\n\t\t\t\t\t\t\tbackground-image: linear-gradient( to top, #d1e990, #aad75b );}<\/style><a class=\"fusion-button button-flat button-small button-custom button-3 fusion-button-span-no fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.herbana.eu\/en\/essential-nutrients\/\"><i class=\"fa-arrow-circle-left fas button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">ESSENTIAL NUTRIENTS<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-alignright\"><style type=\"text\/css\">.fusion-button.button-4 .fusion-button-text, .fusion-button.button-4 i {color:#6e9a1f;}.fusion-button.button-4 .fusion-button-icon-divider{border-color:#6e9a1f;}.fusion-button.button-4:hover .fusion-button-text, .fusion-button.button-4:hover i,.fusion-button.button-4:focus .fusion-button-text, .fusion-button.button-4:focus i,.fusion-button.button-4:active .fusion-button-text, .fusion-button.button-4:active{color:#638e1a;}.fusion-button.button-4:hover .fusion-button-icon-divider, .fusion-button.button-4:hover .fusion-button-icon-divider, .fusion-button.button-4:active .fusion-button-icon-divider{border-color:#638e1a;}.fusion-button.button-4:hover, .fusion-button.button-4:focus, .fusion-button.button-4:active{border-color:#638e1a;}.fusion-button.button-4 {border-color:#6e9a1f;border-radius:2px;}.fusion-button.button-4{background: #d1e990;\n\t\t\t\t\t\t\tbackground-image: -webkit-gradient( linear, left bottom, left top, from( #aad75b ), to( #d1e990 ) );\n\t\t\t\t\t\t\tbackground-image: -webkit-linear-gradient( bottom, #aad75b, #d1e990 );\n\t\t\t\t\t\t\tbackground-image:   -moz-linear-gradient( bottom, #aad75b, #d1e990 );\n\t\t\t\t\t\t\tbackground-image:     -o-linear-gradient( bottom, #aad75b, #d1e990 );\n\t\t\t\t\t\t\tbackground-image: linear-gradient( to top, #aad75b, #d1e990 );}.fusion-button.button-4:hover,.button-4:focus,.fusion-button.button-4:active{background: #aad75b;\n\t\t\t\t\t\t\tbackground-image: -webkit-gradient( linear, left bottom, left top, from( #d1e990 ), to( #aad75b ) );\n\t\t\t\t\t\t\tbackground-image: -webkit-linear-gradient( bottom, #d1e990, #aad75b );\n\t\t\t\t\t\t\tbackground-image:   -moz-linear-gradient( bottom, #d1e990, #aad75b );\n\t\t\t\t\t\t\tbackground-image:     -o-linear-gradient( bottom, #d1e990, #aad75b );\n\t\t\t\t\t\t\tbackground-image: linear-gradient( to top, #d1e990, #aad75b );}<\/style><a class=\"fusion-button button-flat button-small button-custom button-4 fusion-button-span-no fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.herbana.eu\/en\/fields-of-work\/healthy-food-and-dietary-supplements\/\"><i class=\"fa-arrow-circle-left fas button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">HEALTHY FOOD<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":5661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[285,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.1.1 - 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